What program can i download for free that records keystrokes on my computer?

Be careful, since most software with such functions are considered spyware by virus scanners, but I'd recommend the free version of Pantera Log's keylogger. Just perform a Google search for ''Keyboard Logger Download'' and get one. I recommend those which can be made visible when you press a sequence, such as CTRL + ALT + K. That way, you won't run it on yourself easily.